Welcome...

Curious about the site name? In Dr. Ben Lerner's book, "One Minute Wellness," he rightly observes that what we put into our bodies affects not only ourselves, but those around us. If our health is poor, we will be less able to minister to others and serve in God's kingdom.
As a Christian, Registered Nurse, and avid student of nutrition, my desire is to live with
the awareness that I am eating for:

1. God
2. Others
3. Myself

Would you like to join me in this journey?

~ Angie